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Books >> Health, Mind & Body
 


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101 Nights of Grrreat Romance

by Laura Corn
Publisher: Doubleday (1997)
Binding/Media: Hardcover - 432 pages
SKU: 80510
Condition: VG / G
Our Price: $7.50




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Product Description
One hundred and one complete blueprints for a romantic seduction scene. Once a week you and your beloved are supposed to pick a scenario from the book; they're packaged so that they can't be read until they're torn out and opened, so neither of you will have a clue what the other has in store.


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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

by Jorge Cruise (Foreword: Anthony Robbins)
Publisher: William Morrow Paperbacks (2002-12-24)
Binding/Media: Paperback - 288 pages
Edition: First Edition
SKU: 67065
Condition: VG
Our Price: $5.80




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Amazon.com Review
Fitness trainer Jorge Cruise has helped 3 million cyberspace clients lose weight, and now he's headed for your bookshelf with the same goal in mind. In just eight minutes a day, says Cruise, you can drop two pounds of fat per week, change your shape, and gain muscle and energy. His secret formula: an inspirational "wake-up talk," followed by strength training two muscle groups per day, eating according to his "eating card" program, and keeping a journal. For exercise, Cruise presents a varied, 28-day program of illustrated exercises using dumbbells. Why the emphasis on strength training? While aerobics burns calories while you're exercising, adding muscle revs up fat burning at rest by increasing your metabolic rate. Every pound of muscle you gain burns an extra 50 calories per day. You'll look better and feel younger and more energetic, resulting in more activity, burning more calories, he says. Cruise's eating plan emphasizes "good" (omega) fats, complex carbohydrates, high-quality protein (low in saturated fat), and vegetables, with dairy, fruits, and "treats and cravings" in moderation. His "Eating Card System" gives you an allotment of portions from each of the food groups. If you're the kind who likes the regimentation of following a specific program every day, Cruise will get you moving, eating better, and losing weight. --Joan Price
Product Description
With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!




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A Matter of Love: A Fascinating Journey About Following and Fulfilling Your Divine Destiny

by Stephen Royal Jackson
Publisher: S.E.T. Publishing (2003-05-20)
Binding/Media: Paperback - 310 pages
SKU: 65067
Condition: VG
Our Price: $7.75




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A Return to Love: Reflections on the Principles of a Course in Miracles

by Marianne Williamson
Publisher: Harpercollins (1993-04)
Binding/Media: Paperback - 320 pages
Edition: Fifth Edition
SKU: 49120
Condition: VG
Our Price: $4.44




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The lecturer explains how each person can become a miracle worker by accepting the God that is within him or her, showing readers how love is the potent force and the key to inner peace. Reprint. 400,000 first printing. $150,000 ad/promo.


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Anatomy of a Secret Life: Are the People In Your Life Hiding Something You Should Know?

by Gail Saltz M.D.
Publisher: Broadway (2007-04-10)
Binding/Media: Paperback - 240 pages
Edition: 1
SKU: 74273
Condition: G+
Our Price: $4.36




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We think we know those who are close to us, and we want to believe that what we see is what we get. But we can never know for certain, because what really goes on inside another’s head and heart is essentially a secret. How do you know if that secret is something that will hurt you?

Your husband turns to face you in bed. Is he thinking about you or your closest friend?

Your boss shows up in another new outfit. Did she get a raise or is she a compulsive shopper who is stealing money from the company?

Your teenaged daughter is upstairs in her bedroom. Is she doing her homework or chatting online with a man twice her age?

Anatomy of A Secret Life will take you inside the minds of secret-keepers and show you how secrets start, how they’re kept, and how they exact their devastating emotional and social toll. Using contemporary case studies and historical examples, Dr. Gail Saltz shows you how to spot—through subtle behaviors and clues—and safely stop the potentially dangerous secrets that someone, even you, might be concealing from the world.




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Anger: How to Live With it

by Albert Ellis
Publisher: Citadel (1985-01-01)
Binding/Media: Paperback - 300 pages
SKU: 80959
Condition: G+
Our Price: $5.50




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Animal Thought (International Library of Psychology)

by Stephen Walker
Publisher: Routledge & Kegan Paul Books (1982-10)
Binding/Media: Hardcover - 452 pages
Edition: 1St Edition
SKU: 79272
Condition: VG / VG
Our Price: $8.90




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Are You Getting Enlightened or Losing Your Mind? How to Master Everyday and Extraordinary Spiritual Experiences

by Dennis Gersten
Publisher: Three Rivers Press (1998-06-01)
Binding/Media: Paperback - 310 pages
SKU: 79122
Condition: VG
Our Price: $6.38




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Lily Tomlin once asked, "Why is it that it's called prayer when we talk to God, but when he answers back it's called schizophrenia?" Almost half of all Americans claim to have had an unusual spiritual experience and as many more have had problems handling stress, anxiety and depression.

In Are You Getting Enlightened or Losing Your Mind? Dr. Gersten, a practicing psychiatrist for twenty years, recounts his experiences with his patients to answer questions about the entire spectrum of human consciousness. A doctor of the soul, Gersten clearly differen-tiates between miracles and madness, spiritual emergence and men-tal emergency--as well as the everyday stresses that affect our states of mind. Dr. Gersten demonstrates how a spiritual practice can posi-tively influence our mental health and emotional well-being. His unique, step-by-step program of meditations, breathwork, and imagery for mental fitness will enhance your peace of mind, sharpen your focus and alertness, teach you imagery techniques for gaining perspective on your problems, and strengthen your core values.

Visit the Gersten Institute at www.imagerynet.com

Baroque (Architecture of the World 1)

by (Editor: Henri Stierlin)
Publisher: Benedikt Taschen (1994-09)
Binding/Media: Paperback - 192 pages
Edition: 1st
SKU: 40971
Condition: VG
Our Price: $6.70




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Biological Determinants of Sexual Behaviour

by (Editor: J. B. Hutchinson)
Publisher: John Wiley & Sons Inc (1978-04)
Binding/Media: Hardcover - 840 pages
SKU: 74707
Condition: G+ / NONE
Our Price: $13.44




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